What's in this?
EXTRA FIRM ORGANIC TOFU
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Kentronics Communications, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
FILTERED WATER, ORGANIC SOYBEANS, CALCIUM SULFATE*
100 points among 2,129 in Other Meats
3 ingredients.
No additives listed.
100
Minimally processed
- 0Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 106kcal
Carbs 5%Protein 45%Fat 50%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.2gWithin the limit, nothing deducted−0
- Sodium 12mgWithin the limit, nothing deducted−0
Good
- Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- FILTERED WATERIngredients
- ORGANIC SOYBEANSIngredients
- CALCIUM SULFATE*Ingredients
Ingredient text
FILTERED WATER, ORGANIC SOYBEANS, CALCIUM SULFATE*
If you keep eating it
Source · Maker · Label
Maker and label · Kentronics Communications, Inc. · USDA FoodData Central ·
Serving 85g · Package – Medium energy density
More
100 points among 2,129 in Other Meats
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2373961