Log

Cheese

What's in this?

4% LARGE CURD COTTAGE CHEESE

Cheese

Wakefern Food Corporation As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Locust Bean GumTextureNot set
  • Not set
  • Not set
  • Not set

15 ingredients

CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

One serving (113 g) = 1.3 sugar cubes · 0.8 cheese slices

40 points among 18,106 in Cheese

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Locust Bean Gum ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 97kcal

Carbs 18%Protein 42%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein10.6 g19%
Fat4.4 g8%
Carbs4.4 g1%
Sugars3.5 g4%
Calcium80 mg11%
Iron0 mg0%
Potassium133 mg4%
Sodium354 mg18%
Cholesterol22 mg7%
Saturated fatty acids2.7 g18%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 4 additives
  • CULTURED NONFAT MILKIngredients
  • MILKIngredients
  • CREAMIngredients
  • CONTAINS LESS THAN 2% OF: NONFAT MILKIngredients
  • WHEYIngredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • GUAR GUMIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • MONO AND DIGLYCERIDESIngredients
  • LOCUST BEAN GUMIngredients
  • NATURAL FLAVORIngredients
  • POTASSIUM SORBATE AND CARBON DIOXIDEIngredients
  • ENZYME.Ingredients
Ingredient text

CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% OF: NONFAT MILK, WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 113g · Package – Low energy density
More

40 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2372430
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