Meat/Poultry/Other Animals Unprepared/Unprocessed
Pork Boneless Ham Knuckle
Seaboard Foods LLC Per 100 g · Label
100 points among 773 in Meat/Poultry/Other Animals Unprepared/Unprocessed
1 ingredient.
No additives listed.
100
- 0Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Sodium 89mgWithin the limit, nothing deducted−0
Good
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- Pork Ham KnuckleIngredients
Ingredient text
Pork Ham Knuckle
If you keep eating it
Source · Maker · Label
Maker and label · Seaboard Foods LLC · USDA FoodData Central ·
Serving 112g · Package – Medium energy density
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100 points among 773 in Meat/Poultry/Other Animals Unprepared/Unprocessed
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 116 kcal | 6% | – | – |
| Protein | 21.4 g | 39% | – | – |
| Fat | 3.1 g | 6% | – | – |
| Iron | 0.6 mg | 5% | – | – |
| Sodium | 89 mg | 4% | – | – |
| Cholesterol | 67 mg | 22% | – | – |
| Saturated fatty acids | 0.9 g | 6% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2370878