100 points among 5,703 in Pre-Packaged Fruit & Vegetables
1 ingredient.
No additives listed.
100
- 0Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
100 g = 1.2 bowls of rice
One serving (50 g) = 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Iron 20.2mg168% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- WHITE CORNIngredients
Ingredient text
WHITE CORN
If you keep eating it
Source · Maker · Label
Maker and label · Botanas Mexico · USDA FoodData Central ·
Serving 50g · Package – High energy density
More
100 points among 5,703 in Pre-Packaged Fruit & Vegetables
Where the calories come from 360kcal
Carbs 91%Protein 9%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 360 kcal | 18% | – | – |
| Protein | 8 g | 15% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 78 g | 24% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 20.2 mg | 168% | – | – |
| Sodium | 0 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2369216