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ARDAMOM-COCONUT GRANOLA, CARDMOM & REAL VENILLA

Name: ARDAMOM-COCONUT GRANOLA, CARDMOM & REAL VENILLA
Brand: Cowrind Studios, Inc.
SKU: US-FDC-2367639

Cereal

Cowrind Studios, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ORGANIC OATS, COLUMBIA GORGE HONEY ORGANIC SUNFLOWER OIL, MOLASSES, ORGANIC COCONUT, ORGANIC OAT BRAN, ORGANIC GROUND FLAX, ORGANIC VANILLA. ORGANIC SESAME SEEDS, ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC CARDAMOM, ORGANIC GINGER

One serving (30 g) = 2 sugar cubes

76 points among 8,215 in Cereal

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Saturated fat −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium50mg3%

Where the calories come from 467kcal

Carbs 54%Protein 8%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	467 kcal	23%	–	–
Protein	10 g	18%	–	–
Fat	20 g	37%	–	–
Carbs	63.3 g	20%	–	–
Sugars	20 g	20%	–	–
Calcium	83 mg	12%	–	–
Potassium	390 mg	11%	–	–
Sodium	50 mg	3%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5 g	33%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 50mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 11 items

ORGANIC OATSIngredients
COLUMBIA GORGE HONEY ORGANIC SUNFLOWER OILIngredients
MOLASSESIngredients
ORGANIC COCONUTIngredients
ORGANIC OAT BRANIngredients
ORGANIC GROUND FLAXIngredients
ORGANIC VANILLA. ORGANIC SESAME SEEDSIngredients
ORGANIC CINNAMONIngredients
ORGANIC NUTMEGIngredients
ORGANIC CARDAMOMIngredients
ORGANIC GINGERIngredients

Ingredient text

ORGANIC OATS, COLUMBIA GORGE HONEY ORGANIC SUNFLOWER OIL, MOLASSES, ORGANIC COCONUT, ORGANIC OAT BRAN, ORGANIC GROUND FLAX, ORGANIC VANILLA. ORGANIC SESAME SEEDS, ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC CARDAMOM, ORGANIC GINGER

If you keep eating it

Source · Maker · Label

Maker and label · Cowrind Studios, Inc. · USDA FoodData Central · 2022-12-07

Serving 30g · Package – High energy density

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