Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

CRANBERRY HEALTHY MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks

Paramount Foods, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), UNSALTED PEANUTS (ROASTED IN PEANUT OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, RAW PEPITAS, RAW SUNFLOWER SEEDS, GOLDEN RAISINS (SULFUR DIOXIDE), WALNUTS.

One serving (32 g) = 5.7 sugar cubes · 0.6 bowls of rice

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

75

Moderately processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 594kcal

Carbs 49%Protein 10%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Energy594 kcal30%
Protein15.6 g28%
Fat28.1 g52%
Carbs75 g23%
Sugars53.1 g53%
Calcium62 mg9%
Iron2.3 mg19%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • CRANBERRIESIngredients
  • UNSALTED PEANUTSIngredients
  • BLACK RAISINSIngredients
  • RAW ALMONDSIngredients
  • RAW PEPITASIngredients
  • RAW SUNFLOWER SEEDSIngredients
  • GOLDEN RAISINSIngredients
  • WALNUTS.Ingredients
Ingredient text

CRANBERRIES (SUGAR, SUNFLOWER OIL), UNSALTED PEANUTS (ROASTED IN PEANUT OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, RAW PEPITAS, RAW SUNFLOWER SEEDS, GOLDEN RAISINS (SULFUR DIOXIDE), WALNUTS.

If you keep eating it
Source · Maker · Label

Maker and label · Paramount Foods, LLC · USDA FoodData Central ·

Serving 32g · Package – High energy density
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2366158
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