CRANBERRY HEALTHY MIX, CRANBERRY

Name: CRANBERRY HEALTHY MIX, CRANBERRY
Brand: Paramount Foods, LLC
SKU: US-FDC-2366049

Popcorn, Peanuts, Seeds & Related Snacks

Paramount Foods, LLC As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), UNSALTED PEANUTS (ROASTED IN PEANUT OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, WALNUTS, RAW PEPITAS, RAW SUNFLOWER SEEDS, GOLDEN RAISINS (SULFUR DIOXIDE).

One serving (32 g) = 3.3 sugar cubes · 0.5 bowls of rice

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Sodium·Saturated fat.

Moderately processed

−14Nutrition 3 of 4
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy469kcal23% · 1.6 bowls of riceSugars31.2g31% · 10 sugar cubesSaturated fatty acids3.1g21% · 0.9 cheese slicesSodium375mg19%

Items	Amount	% of daily	Category median	Difference
Energy	469 kcal	23%	–	–
Protein	15.6 g	28%	–	–
Fat	28.1 g	52%	–	–
Sugars	31.2 g	31%	–	–
Fiber	6.2 g	25%	–	–
Calcium	62 mg	9%	–	–
Iron	3.4 mg	28%	–	–
Sodium	375 mg	19%	–	–
Saturated fatty acids	3.1 g	21%	–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0

Good

Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 8 items

CRANBERRIESIngredients
UNSALTED PEANUTSIngredients
BLACK RAISINSIngredients
RAW ALMONDSIngredients
WALNUTSIngredients
RAW PEPITASIngredients
RAW SUNFLOWER SEEDSIngredients
GOLDEN RAISINS .Ingredients

Ingredient text

CRANBERRIES (SUGAR, SUNFLOWER OIL), UNSALTED PEANUTS (ROASTED IN PEANUT OIL), BLACK RAISINS (SUNFLOWER OIL), RAW ALMONDS, WALNUTS, RAW PEPITAS, RAW SUNFLOWER SEEDS, GOLDEN RAISINS (SULFUR DIOXIDE).

If you keep eating it

Source · Maker · Label

Maker and label · Paramount Foods, LLC · USDA FoodData Central · 2022-12-07

Serving 32g · Package – High energy density