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Cheese

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WHITE QUESO WITH DICED GREEN CHILES, WHITE WITH DICED GREEN CHILES

Cheese

Leigh Oliver's As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

8 ingredients

PROCESSED PASTEURIZED AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), WATER, GREEN CHILIES, ROASTED JALAPENOS, NONFAT DRY MILK, CULTURED DEXTROSE AND MALTODEXTRIN, CUMIN, GARLIC.

One serving (30 g) = 1 cheese slice

46 points among 18,106 in Cheese

Heavily processed.

46

Heavily processed

  • −16Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 233kcal

Carbs 5%Protein 22%Fat 73%

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein13.3 g24%
Fat20 g37%
Carbs3.3 g1%
Sugars3.3 g3%
Fiber0 g0%
Calcium333 mg48%
Iron0 mg0%
Potassium0 mg0%
Sodium800 mg40%
Cholesterol67 mg22%
Saturated fatty acids11.7 g78%

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • PROCESSED PASTEURIZED AMERICAN CHEESEIngredients
  • WATERIngredients
  • GREEN CHILIESIngredients
  • ROASTED JALAPENOSIngredients
  • NONFAT DRY MILKIngredients
  • CULTURED DEXTROSE AND MALTODEXTRINIngredients
  • CUMINIngredients
  • GARLIC.Ingredients
Ingredient text

PROCESSED PASTEURIZED AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, ENZYMES), WATER, GREEN CHILIES, ROASTED JALAPENOS, NONFAT DRY MILK, CULTURED DEXTROSE AND MALTODEXTRIN, CUMIN, GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Leigh Oliver's · USDA FoodData Central ·

Serving 30g · Package – Medium energy density
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46 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2340268
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