HIKER'S MIX

Name: HIKER'S MIX
Brand: New Seasons Market, LLC
SKU: US-FDC-2313430

Popcorn, Peanuts, Seeds & Related Snacks

New Seasons Market, LLC As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

RAISINS (RAISINS, SUNFLOWER OIL), ROASTED PEANUTS (PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL, SALT), TAMARI ROASTED ALMONDS (ALMONDS, ORGANIC TAMARI SHOYU SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT]), TAMARI ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, ORGANIC TAMARI SHOYU SAUCE [WATER ORGANIC SOYBEANS, SALT, ORGANIC WHEAT]), PUMPKIN SEEDS, CASHEWS.

One serving (30 g) = 1.7 sugar cubes · 0.5 bowls of rice

87 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Sugars·Saturated fat.

87

Minimally processed

−9Nutrition
−4Ingredients
0Additives
0Processing

See what was deducted

Where −13 came off

6 ingredients−4From 6 upward costs a little
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars16.7g17% · 5.6 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium183mg9%

Where the calories come from 500kcal

Carbs 24%Protein 15%Fat 61%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	20 g	36%	–	–
Fat	36.7 g	68%	–	–
Carbs	33.3 g	10%	–	–
Sugars	16.7 g	17%	–	–
Calcium	100 mg	14%	–	–
Iron	4 mg	33%	–	–
Potassium	733 mg	21%	–	–
Sodium	183 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5 g	33%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Potassium 733mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 6 items

RAISINSIngredients
ROASTED PEANUTSIngredients
TAMARI ROASTED ALMONDSIngredients
TAMARI ROASTED SUNFLOWER SEEDSIngredients
PUMPKIN SEEDSIngredients
CASHEWS.Ingredients

Ingredient text

RAISINS (RAISINS, SUNFLOWER OIL), ROASTED PEANUTS (PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL, SALT), TAMARI ROASTED ALMONDS (ALMONDS, ORGANIC TAMARI SHOYU SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT]), TAMARI ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, ORGANIC TAMARI SHOYU SAUCE [WATER ORGANIC SOYBEANS, SALT, ORGANIC WHEAT]), PUMPKIN SEEDS, CASHEWS.

If you keep eating it

Source · Maker · Label

Maker and label · New Seasons Market, LLC · USDA FoodData Central · 2022-05-23

Serving 30g · Package – High energy density

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