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Deli Salads

GLUTEN FREE TABOULEH LEBANESE SALAD, TABOULEH

Karam LLC Per 100 g · Label

83 points among 1,318 in Deli Salads

Heavily processed.

83
  • −3Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items
  • PARSLEYIngredients
  • TOMATOIngredients
  • ONIONIngredients
  • QUINOAIngredients
  • LEMONIngredients
  • FRESH MINTIngredients
  • OLIVE OIL SALT SPICEIngredients
Ingredient text

PARSLEY, TOMATO, ONION, QUINOA, LEMON (LEMON JUICE), FRESH MINT, OLIVE OIL SALT SPICE

If you keep eating it
Source · Maker · Label

Maker and label · Karam LLC · USDA FoodData Central ·

Serving 112g · Package – Low energy density
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83 points among 1,318 in Deli Salads

Where the calories come from 85kcal

Carbs 31%Protein 9%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy85 kcal4%
Protein1.8 g3%
Fat5.4 g10%
Carbs6.3 g2%
Sugars0 g0%
Fiber0 g0%
Calcium27 mg4%
Iron1.5 mg12%
Sodium183 mg9%
Cholesterol0 mg0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2311486
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