Log

Cheese

CHUTNEY CHEESE SPREAD, CHUTNEY

Roche Bros Supermarkets Inc. Per 100 g · Label

24 points among 18,106 in Cheese

Heavily processed.

24
  • −14Nutrition 3 of 4
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Benzoate · · · · Tara Gum · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (27 g) = 1 sugar cube · 1.1 cheese slices

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Not deducted 2 items

Good

  1. Calcium 1,300mg186% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Potassium 3,890mg111% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 13 items · 7 additives
  • CREAM CHEESEIngredients
  • MAJOR GREY CHUTNEYIngredients
  • SCALLIONSIngredients
  • MONTEREY JACK CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • CONTAINS LESS THAN 2% OF BLACK PEPPERIngredients
  • GARLIIngredients
  • NISIN PREPARATIONIngredients
  • NATURAL FLAVORIngredients
  • POTASSIUM SORBATE[PRESERVATIVE]Ingredients
  • SALTIngredients
  • SODIUM BENZOATE [PRESERVATIVE]Ingredients
  • XANTHAN AND GUAR GUM [STANDARDIZED WITH DEXTROSE].Ingredients
Ingredient text

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, TARA GUM, GUAR GUM), MAJOR GREY CHUTNEY (SUGAR, MANGO, SALT, ACETIC ACID, GINGER, GARLIC, CHILI), SCALLIONS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES, WHEY, CREAM, SORBIC ACID, SALT, ANNATTO), CONTAINS LESS THAN 2% OF BLACK PEPPER, GARLI (GARLIC WATER, CONTAINS LESS THAN 1% PHOSPHORIC ACID), NISIN PREPARATION, NATURAL FLAVOR, POTASSIUM SORBATE[PRESERVATIVE], SALT, SODIUM BENZOATE [PRESERVATIVE], XANTHAN AND GUAR GUM [STANDARDIZED WITH DEXTROSE].

If you keep eating it
Source · Maker · Label

Maker and label · Roche Bros Supermarkets Inc. · USDA FoodData Central ·

Serving 27g · Package – High energy density
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24 points among 18,106 in Cheese

Compare with the #1 in category

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy296 kcal15%
Protein7.4 g13%
Fat25.9 g48%
Sugars11.1 g11%
Fiber0 g0%
Calcium1,300 mg186%
Iron0 mg0%
Potassium3,890 mg111%
Sodium444 mg22%
Cholesterol74 mg25%
Saturated fatty acids14.8 g99%
Source
Source
USDA FoodData Central
Code
US-FDC-2303086
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