Popcorn, Peanuts, Seeds & Related Snacks
SOAKED & DEHYDRATED CASHEWS
Wilderness Products, LLC Per 100 g · Label
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
ORGANIC CASHEWS..
89
- −11Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
100 g = 2.2 sugar cubes · 1.9 cheese slices · 1.7 bowls of rice
One serving (30 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- ORGANIC CASHEWS.Ingredients
Ingredient text
ORGANIC CASHEWS.
If you keep eating it
Source · Maker · Label
Maker and label · Wilderness Products, LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 22%Protein 12%Fat 66%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 500 kcal | 25% | – | – |
| Protein | 16.7 g | 30% | – | – |
| Fat | 40 g | 74% | – | – |
| Carbs | 30 g | 9% | – | – |
| Sugars | 6.7 g | 7% | – | – |
| Fiber | 3.3 g | 13% | – | – |
| Calcium | 67 mg | 10% | – | – |
| Iron | 6 mg | 50% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 6.7 g | 44% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2298605