Popcorn, Peanuts, Seeds & Related Snacks
PEANUT BUTTER WITH CHIA & FLAXSEED, PEANUT BUTTER
World Variety Produce, Inc. Per 100 g · Label
73 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
73
- −9Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Fiber 16.1g하루 권장의 64%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- ROASTED UNSALTED PEANUTSIngredients
- PUFFED RICEIngredients
- BROWN RICE SYRUPIngredients
- CANE SUGARIngredients
- PEANUT BUTTERIngredients
- POWDERED PEANUT BUTTERIngredients
- PUFFED AMARANTHIngredients
- CHIA SEEDSIngredients
- FLAXSEEDIngredients
- HONEYIngredients
- AND SEA SALT.Ingredients
Ingredient text
ROASTED UNSALTED PEANUTS, PUFFED RICE, BROWN RICE SYRUP (RICE, RICE MALT, WATER), CANE SUGAR, PEANUT BUTTER (ROASTED PEANUTS), POWDERED PEANUT BUTTER (ROASTED PEANUTS, CANE SUGAR, SALT), PUFFED AMARANTH, CHIA SEEDS, FLAXSEED, HONEY, AND SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · World Variety Produce, Inc. · USDA FoodData Central ·
Serving 31g · Package – High energy density
More
73 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 516kcal
Carbs 36%Protein 14%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2295333