76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
CASHEWS and CANOLA OIL and SALT..
76
- −14Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
Good
- Fiber 13.3g하루 권장의 53%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- CASHEWSIngredients
- CANOLA OILIngredients
- SALT.Ingredients
Ingredient text
CASHEWS, CANOLA OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Nutco, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 520kcal
Carbs 21%Protein 11%Fat 68%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2289405