64 points among 8,215 in Cereal
Heavily processed.
64
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- WHOLE GRAIN ROLLED OATSIngredients
- MIXED FRUIT JUICE CONCENTRATEIngredients
- EVAPORATED CANE JUICE CRYSTALSIngredients
- NATURAL VANILLA FLAVORIngredients
- CASHEWS AND WALNUT.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, MIXED FRUIT JUICE CONCENTRATE (PINEAPPLE, PEAR, PEACH), EVAPORATED CANE JUICE CRYSTALS, NATURAL VANILLA FLAVOR, CASHEWS AND WALNUT.
If you keep eating it
Source · Maker · Label
Maker and label · Rainbow Acres, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
64 points among 8,215 in Cereal
Where the calories come from 425kcal
Carbs 57%Protein 13%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2287961