Popcorn, Peanuts, Seeds & Related Snacks
ROSEMARY FRUIT, NUT & SEED BLEND, ROSEMARY
Wegmans Food Markets, Inc. Per 100 g · Label
80 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.1g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- PECANSIngredients
- PUMPKIN SEEDSIngredients
- SWEETENED DRIED CRANBERRIESIngredients
- ALMONDSIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- BROWN SUGARIngredients
- SPICESIngredients
- KOSHER SALTIngredients
- PAPRIKA.Ingredients
Ingredient text
PECANS, PUMPKIN SEEDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), ALMONDS, EXTRA VIRGIN OLIVE OIL, BROWN SUGAR (SUGAR, MOLASSES), SPICES, KOSHER SALT, PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 18g · Package –
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80 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from –kcal
Carbs 17%Protein 8%Fat 75%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2279642