MIXED BERRY WITH PREBIOTIC FIBER SUPERFOOD OATMEAL, MIXED BERRY
Purely Elizabeth Per 100 g · Label
76 points among 8,215 in Cereal
Heavily processed.
76
- −6Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 6 sugar cubes · 1.3 bowls of rice
One serving (50 g) = 3 sugar cubes · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
Good
- Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- CERTIFIED GLUTEN-FREE OATS*Ingredients
- COCONUT SUGAR*Ingredients
- FLAX SEEDS*Ingredients
- CHIA SEEDS*Ingredients
- CHICORY ROOT POWDERIngredients
- DRIED BLUEBERRIESIngredients
- FREEZE DRIED STRAWBERRIESIngredients
- FREEZE DRIED RASPBERRIESIngredients
- SEA SALTIngredients
- QUINOA FLAKES*Ingredients
- PUFFED AMARANTH*.Ingredients
Ingredient text
CERTIFIED GLUTEN-FREE OATS*, COCONUT SUGAR*, FLAX SEEDS*, CHIA SEEDS*, CHICORY ROOT POWDER, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES, SEA SALT, QUINOA FLAKES*, PUFFED AMARANTH*.
If you keep eating it
Source · Maker · Label
Maker and label · Purely Elizabeth · USDA FoodData Central ·
Serving 50g · Package – High energy density
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76 points among 8,215 in Cereal
Where the calories come from 380kcal
Carbs 72%Protein 10%Fat 18%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2277499