CHUNK LIGHT WILD CAUGHT TUNA WITH JALAPENO IN WATER, CHUNK LIGHT WITH JALAPENO
Goya Foods, Inc. Per 100 g · Label
83 points among 1,017 in Canned Tuna
Heavily processed.
83
- −3Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0.7gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
Good
- Protein 18.6g하루 권장의 34%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
- TUNA FISHIngredients
- WATERIngredients
- CARROTSIngredients
- JALAPENO PEPPERIngredients
- ONIONIngredients
- SOYBEAN VEGETABLE BROTHIngredients
- SALTIngredients
- SPICES AND ACETIC ACID AS ACIDULANT.Ingredients
Ingredient text
TUNA FISH, WATER, CARROTS, JALAPENO PEPPER, ONION, SOYBEAN VEGETABLE BROTH, SALT, SPICES AND ACETIC ACID AS ACIDULANT.
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 140g · Package – Medium energy density
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83 points among 1,017 in Canned Tuna
Where the calories come from 100kcal
Carbs 3%Protein 77%Fat 20%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 100 kcal | 5% | – | – |
| Protein | 18.6 g | 34% | – | – |
| Fat | 2.1 g | 4% | – | – |
| Carbs | 0.7 g | 0% | – | – |
| Sugars | 0.7 g | 1% | – | – |
| Iron | 0.7 mg | 6% | – | – |
| Potassium | 180 mg | 5% | – | – |
| Sodium | 379 mg | 19% | – | – |
| Cholesterol | 43 mg | 14% | – | – |
| Saturated fatty acids | 1.1 g | 7% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2277258