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Canned Soup

CHICKEN TORTILLA SOUP, CHICKEN TORTILLA

Whole Foods Market, Inc. Per 100 g · Label

75 points among 2,315 in Canned Soup

Heavily processed.

75
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 1 additives
  • CHICKEN STOCKIngredients
  • ONIONSIngredients
  • DICED TOMATOESIngredients
  • CHICKEN MEATIngredients
  • CARROTSIngredients
  • CORNIngredients
  • TORTILLA CHIPSIngredients
  • GROUND TOMATOESIngredients
  • LIME JUICE CONCENTRATEIngredients
  • CILANTROIngredients
  • SEA SALTIngredients
  • EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OILIngredients
  • WATERIngredients
  • GARLICIngredients
  • JALAPEO PEPPERSIngredients
  • CUMIN SEEDIngredients
  • CORNSTARCHIngredients
  • PAPRIKAIngredients
  • CHILI POWDERIngredients
  • OREGANOIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), CHICKEN MEAT, CARROTS, CORN, TORTILLA CHIPS (CORN FLOUR, SUNFLOWER SEED OIL AND/OR SAFFLOWER SEED OIL, SEA SALT), GROUND TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), LIME JUICE CONCENTRATE, CILANTRO, SEA SALT, EXPELLER PRESSED SUNFLOWER SEED OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, WATER, GARLIC, JALAPEO PEPPERS, CUMIN SEED, CORNSTARCH, PAPRIKA (COLOR), CHILI POWDER (RED CHILE POWDER, CUMIN, OREGANO, RED PEPPER, SEA SALT, GARLIC POWDER), OREGANO, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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75 points among 2,315 in Canned Soup

Where the calories come from 45kcal

Carbs 49%Protein 24%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy45 kcal2%
Protein2.9 g5%
Fat1.4 g3%
Carbs5.7 g2%
Sugars1.2 g1%
Calcium16 mg2%
Iron0.8 mg7%
Potassium127 mg4%
Sodium294 mg15%
Cholesterol6 mg2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2275197
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