47 points among 18,106 in Cheese
Heavily processed.
47
- −11Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
Good
- Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 15.8g63% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 267mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
- CHEDDAR CHEESE BLENDIngredients
- SOUR CREAMIngredients
- MAYONNAISEIngredients
- LEEKSIngredients
- SALTIngredients
- YEAST EXTRACTIngredients
- ONION POWDERIngredients
- MALTODEXTRINIngredients
- POTATO STARCHIngredients
- WHEY PROTEIN CONCENTRATEIngredients
- DRIED YEAST.Ingredients
Ingredient text
CHEDDAR CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES [MICROBIAL], ANNATTO [COLOR]), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME [MICROBIAL]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA), LEEKS, SALT, YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, POTATO STARCH, WHEY PROTEIN CONCENTRATE, DRIED YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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47 points among 18,106 in Cheese
Where the calories come from 400kcal
Carbs 3%Protein 14%Fat 83%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2255563