CHEEZY DOES IT, CHEESE PASTEURIZED PROCESS SPREAD, CHEESE
Tops Markets, LLC Per 100 g · Label
51 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat·Sugars.
51
- −19Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −49 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · · Locust Bean Gum
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
- AMERICAN CHEESEIngredients
- WATERIngredients
- NONFAT DRY MILKIngredients
- WHEYIngredients
- SODIUM PHOSPHATESIngredients
- MILKFATIngredients
- SALTIngredients
- SORBIC ACID AS A PRESERVATIVEIngredients
- XANTHAN GUMIngredients
- LOCUST BEAN GUMIngredients
- GUAR GUMIngredients
- ANNATTOIngredients
- OLEORESIN PAPRIKA COLOR.Ingredients
Ingredient text
AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT DRY MILK, WHEY, SODIUM PHOSPHATES, MILKFAT, SALT, SORBIC ACID AS A PRESERVATIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ANNATTO, OLEORESIN PAPRIKA COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · Tops Markets, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
51 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 9%Protein 22%Fat 69%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 321 kcal | 16% | – | – |
| Protein | 17.9 g | 33% | – | – |
| Fat | 25 g | 46% | – | – |
| Carbs | 7.1 g | 2% | – | – |
| Sugars | 7.1 g | 7% | – | – |
| Calcium | 536 mg | 77% | – | – |
| Sodium | 1,040 mg | 52% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 16.1 g | 107% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2254436