Log

Cheese

BANDI, FARMER CHEESE

Lobster Potners Ii Per 100 g · Label

100 points among 18,106 in Cheese

2 ingredients.
No additives listed.

100
  • 0Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

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Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 3gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 70mgWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
  • PASTEURIZED CULTURED COW'S MILKIngredients
  • LACTIC ACID FERMENT.Ingredients
Ingredient text

PASTEURIZED CULTURED COW'S MILK, LACTIC ACID FERMENT.

If you keep eating it
Source · Maker · Label

Maker and label · Lobster Potners Ii · USDA FoodData Central ·

Serving 100g · Package – Medium energy density
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100 points among 18,106 in Cheese

Where the calories come from 100kcal

Carbs 12%Protein 83%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein20 g36%
Fat0.5 g1%
Carbs3 g1%
Sugars3 g3%
Fiber0 g0%
Calcium200 mg29%
Iron0.2 mg2%
Sodium70 mg4%
Cholesterol10 mg3%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2240739
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