COOKIES'N'CREME FLAVORED PREMIUM COOKIE MIX, COOKIES'N'CREME
General Mills, Inc. Per 100 g · Label
47 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
- −19Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
More to see
Not deducted 2 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items
- ENRICHED FLOUR BLEACHED . SUGARIngredients
- WHITE CONFECTIONARY CHIPSIngredients
- PALM OILIngredients
- CRUSHED CHOCOLATE COOKIESIngredients
- LEAVENING . CORN STARCHIngredients
- SALTIngredients
- NATURAL AND ARTIFICIAL FLAVOR.Ingredients
Ingredient text
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID). SUGAR, WHITE CONFECTIONARY CHIPS (SUGAR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), PALM KERNEL OIL, CORNSTARCH. ARTIFICIAL FLAVOR, SALT, HYDROGENATED PALM OIL, SOY LECITHIN), PALM OIL, CRUSHED CHOCOLATE COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID[, SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, BAKING SODA. SOY LECITHIN), LEAVENING (BAKING SODA. SODIUM ALUMINUM PHOSPHATE). CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
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47 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 448kcal
Carbs 71%Protein 3%Fat 26%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 448 kcal | 22% | – | – |
| Protein | 3.5 g | 6% | – | – |
| Fat | 12.1 g | 22% | – | – |
| Carbs | 75.9 g | 23% | – | – |
| Sugars | 48.3 g | 48% | – | – |
| Iron | 1.2 mg | 10% | – | – |
| Sodium | 483 mg | 24% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 6.9 g | 46% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2212813