64 points among 1,315 in Cooked & Prepared
1 ingredient.
CHICKEN WING ..
64
- −6Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −36 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 1.2 cheese slices · 0.8 bowls of rice
One serving (203 g) = 0.6 tsp salt · 2.5 cheese slices · 1.6 bowls of rice
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
Good
- Protein 17.2g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- CHICKEN WING .Ingredients
Ingredient text
CHICKEN WING (CHICKEN WING SECTIONS, WATER, SALT, SODIUM PHOSPHATE, SEASONING SALT, MALTODEXTRIN, DRIED CHICKEN BROTH, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, BREADED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SOY FLOUR, SOYBEAN OIL, DRIED EGG WHITES, WHEAT GLUTEN, MONOSODIUM GLUTAMATE, SPICES, DRIED ONION, DRIED GARLIC, HYDROLYZED CORN PROTEIN, PAPRIKA OLEORESIN).
If you keep eating it
Source · Maker · Label
Maker and label · Deflect-O Corporation · USDA FoodData Central ·
Serving 203g · Package – Medium energy density
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64 points among 1,315 in Cooked & Prepared
Where the calories come from 236kcal
Carbs 12%Protein 31%Fat 57%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 236 kcal | 12% | – | – |
| Protein | 17.2 g | 31% | – | – |
| Fat | 13.8 g | 26% | – | – |
| Carbs | 6.4 g | 2% | – | – |
| Calcium | 34 mg | 5% | – | – |
| Sodium | 557 mg | 28% | – | – |
| Cholesterol | 118 mg | 39% | – | – |
| Saturated fatty acids | 4.4 g | 30% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2192625