Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

What's in this?

ORGANIC BUTTER, CASHEW + COCONUT

Nut & Seed Butters

Fool's Gold, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

2 ingredients

ORGANIC DRY ROASTED CASHEW (89,5%), ORGANIC SHREDDED COCONUT (8%) AND ORGANIC DEMERARA SUGAR (2,5%).

One serving (32 g) = 0.7 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice

79 points among 2,602 in Nut & Seed Butters

2 ingredients.
ORGANIC DRY ROASTED CASHEW and ORGANIC SHREDDED COCONUT AND ORGANIC DEMERARA SUGAR ..

79

Moderately processed

  • −11Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Sugars −3 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 625kcal

Carbs 14%Protein 12%Fat 74%

ItemsAmount% of dailyCategory medianDifference
Energy625 kcal31%
Protein18.8 g34%
Fat50 g93%
Carbs21.9 g7%
Sugars6.3 g6%
Fiber6.2 g25%
Potassium694 mg20%
Sodium0 mg0%
Saturated fatty acids12.5 g83%

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sodium 0mgWithin the limit, nothing deducted−0

Good

  1. Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items
  • ORGANIC DRY ROASTED CASHEWIngredients
  • ORGANIC SHREDDED COCONUT AND ORGANIC DEMERARA SUGAR .Ingredients
Ingredient text

ORGANIC DRY ROASTED CASHEW (89,5%), ORGANIC SHREDDED COCONUT (8%) AND ORGANIC DEMERARA SUGAR (2,5%).

If you keep eating it
Source · Maker · Label

Maker and label · Fool's Gold, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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79 points among 2,602 in Nut & Seed Butters

Source
Source
USDA FoodData Central
Code
US-FDC-2175418
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