Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

MUNCHIES FLAVORED PROTEIN BAR, MUNCHIES

Alani Nutrition LLC Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −19Nutrition 3 of 4
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Not deducted 4 items

Good

  1. Protein 34.8g하루 권장의 63%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 10.9g하루 권장의 44%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 4.4mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 196mg하루 권장의 28%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 21 items · 3 additives
  • PROTEIN BLENDIngredients
  • SOY PROTEIN ISOLATEIngredients
  • CORN FIBERIngredients
  • PALM KERNEL OILIngredients
  • SUGARIngredients
  • DEXTROSE SYRUPIngredients
  • MALTITOLIngredients
  • GLUTEN FREE PRETZELSIngredients
  • GLYCERINIngredients
  • ALMONDSIngredients
  • CHICORY ROOT FIBERIngredients
  • COCOAIngredients
  • RICE FLOURIngredients
  • ALMOND BUTTERIngredients
  • WATERIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • SUNFLOWER LECITHINIngredients
  • SUCRALOSEIngredients
  • COLORED WITH PAPRIKAIngredients
  • POTASSIUM SORBATE AND PEANUT.Ingredients
Ingredient text

PROTEIN BLEND (WHEY CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN], WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), SOY PROTEIN ISOLATE, CORN FIBER, PALM KERNEL OIL, SUGAR, DEXTROSE SYRUP, MALTITOL, GLUTEN FREE PRETZELS (WHOLE GRAIN BROWN RICE FLOUR, POTATO STARCH, CORN STARCH, SOLUBLE CORN FIBER, CANOLA OIL, SUGAR, SALT, CELLULOSE GUM, BAKING SODA, SUNFLOWER LECITHIN, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GLYCERIN, ALMONDS, CHICORY ROOT FIBER, COCOA (PROCESSED WITH ALKALI), RICE FLOUR, ALMOND BUTTER, WATER, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN, SUCRALOSE, COLORED WITH PAPRIKA, POTASSIUM SORBATE AND PEANUT.

If you keep eating it
Source · Maker · Label

Maker and label · Alani Nutrition LLC · USDA FoodData Central ·

Serving 46g · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 370kcal

Carbs 37%Protein 34%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein34.8 g63%
Fat13 g24%
Carbs37 g11%
Sugars10.9 g11%
Fiber10.9 g44%
Calcium196 mg28%
Iron4.4 mg36%
Potassium215 mg6%
Sodium674 mg34%
Cholesterol33 mg11%
Saturated fatty acids8.7 g58%
Source
Source
USDA FoodData Central
Code
US-FDC-2173490
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