Seasoning Mixes, Salts, Marinades & TenderizersSeasoning Mixes, Salts, Marinades & Tenderizers
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Seasoning Mixes, Salts, Marinades & Tenderizers

FISH FRY

J.O. Spice Company, Inc. Per 100 g · Label

71 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Deducted for Sodium·Sugars.

71
  • −11Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
  • WHEAT FLOURIngredients
  • CRACKER MEALIngredients
  • BAKING POWDERIngredients
  • NON-FAT MILK POWDERIngredients
  • SALTIngredients
  • SPICESIngredients
  • EGG YOLK POWDERIngredients
  • YELLOWIngredients
  • COLORING .Ingredients
Ingredient text

WHEAT FLOUR, CRACKER MEAL, BAKING POWDER, NON-FAT MILK POWDER, SALT, SPICES, EGG YOLK POWDER, (CORN FLOUR, EGG YOLK DEXTROSE, SOYA OIL, BETA CAROTENE), YELLOW, COLORING (FD&C #5, #6 SODIUM BENZONATE, CITRIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · J.O. Spice Company, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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71 points among 8,551 in Seasoning Mixes, Salts, Marinades & Tenderizers

Where the calories come from 367kcal

Carbs 70%Protein 14%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein13.3 g24%
Fat6.7 g12%
Carbs66.7 g21%
Sugars10 g10%
Fiber13.3 g53%
Calcium133 mg19%
Iron2.4 mg20%
Sodium1,470 mg74%
Cholesterol17 mg6%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central
Code
US-FDC-2157935
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