Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE FROSTED DONUT PROTEIN CAKE BITES, CHOCOLATE FROSTED DONUT

Optimum Nutrition, Inc. Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −11Nutrition 3 of 4
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCarnauba Wax · · Maltitol Syrup · · Polydextrose
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (65 g) = 0.7 sugar cubes · 1.2 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0

Good

  1. Calcium 431mg62% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 30.8g56% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 12.3g49% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 5 additives
  • PROTEIN BLENDIngredients
  • COATINGIngredients
  • POLYDEXTROSEIngredients
  • GLYCERINIngredients
  • MALTITOL SYRUPIngredients
  • WATERIngredients
  • SUNFLOWER OILIngredients
  • CHICORY ROOT FIBERIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SYRUP BLENDIngredients
  • SPRINKLESIngredients
  • SALTIngredients
  • MIXED TOCOPHEROLSIngredients
  • SUCRALOSE.Ingredients
Ingredient text

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), COATING (MALTITOL, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN), POLYDEXTROSE, GLYCERIN, MALTITOL SYRUP, WATER, SUNFLOWER OIL, CHICORY ROOT FIBER, NATURAL AND ARTIFICIAL FLAVOR, SYRUP BLEND (RICE SYRUP, GRAPE JUICE CONCENTRATE), SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, YELLOW 5, CARNAUBA WAX, RED 3, BLUE 1, RED 40, YELLOW 6, BLUE 2), SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Optimum Nutrition, Inc. · USDA FoodData Central ·

Serving 65g · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 338kcal

Carbs 43%Protein 32%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy338 kcal17%
Protein30.8 g56%
Fat10.8 g20%
Carbs41.5 g13%
Sugars3.1 g3%
Fiber12.3 g49%
Calcium431 mg62%
Iron1.2 mg10%
Potassium215 mg6%
Sodium231 mg12%
Cholesterol23 mg8%
Saturated fatty acids6.9 g46%
Source
Source
USDA FoodData Central
Code
US-FDC-2153611
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