Log

Other Deli

MOUSSAKA

Planti Meals Per 100 g · Label

86 points among 3,571 in Other Deli

Heavily processed.

86
  • 0Nutrition 2 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little

One serving (142 g) = 2 sugar cubes · 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 4.2gWithin the limit, nothing deducted−0
  3. Sodium 70mgWithin the limit, nothing deducted−0
Nutrients 8 items
  • EGGPLANTIngredients
  • WHITE POTATOESIngredients
  • VEGAN CHEESEIngredients
  • TOMATOIngredients
  • ONIONIngredients
  • BELL PEPPERIngredients
  • TURBINADO SUGARIngredients
  • ITALIAN SEASONING .Ingredients
Ingredient text

EGGPLANT, WHITE POTATOES, VEGAN CHEESE (VEGETABLE OIL, CORN STARCH, LEMON JUICE, SOYBEANS, WATER), TOMATO, ONION, BELL PEPPER, TURBINADO SUGAR, ITALIAN SEASONING (BASIL, THYME, OREGANO, ONION POWDER).

If you keep eating it
Source · Maker · Label

Maker and label · Planti Meals · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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86 points among 3,571 in Other Deli

Compare with the #1 in category

Where the calories come from 120kcal

Carbs 70%Protein 14%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein4.9 g9%
Fat2.5 g5%
Carbs24.6 g8%
Sugars4.2 g4%
Fiber4.9 g20%
Iron1.9 mg16%
Sodium70 mg4%
Source
Source
USDA FoodData Central
Code
US-FDC-2152674
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