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Cereal

CHOCOLATE HAZELNUT WITH CHIA GRANOLA SMOOTHIE BOWL, CHOCOLATE HAZELNUT WITH CHIA

The Kellogg Company Per 100 g · Label

40 points among 8,215 in Cereal

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Caseinate
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 2 additives
  • WHOLE GRAIN OATSIngredients
  • SOY PROTEIN ISOLATEIngredients
  • VEGETABLE OILIngredients
  • BROWN SUGARIngredients
  • HAZELNUTSIngredients
  • SEMISWEET CHOCOLATEIngredients
  • COCONUTIngredients
  • SORGHUMIngredients
  • DAIRY SOLIDSIngredients
  • SUGARIngredients
  • WHEYIngredients
  • COCOAIngredients
  • PEAR POWDERIngredients
  • CHIA SEEDS. CONTAINS 2% OR LESS OF BROWN RICE SYRUPIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • CARRAGEENANIngredients
  • SODIUM CASEINATEIngredients
  • SOY LECITHINIngredients
  • SUNFLOWER LECITHINIngredients
  • MIXED TOCOPHEROLS FOR FRESHNESSIngredients
  • ALMONDSIngredients
  • PECANSIngredients
  • WHEAT FLOUR.Ingredients
Ingredient text

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, VEGETABLE OIL (COCONUT, SUNFLOWER, AND/OR PALM OIL), BROWN SUGAR (SUGAR, MOLASSES), HAZELNUTS, SEMISWEET CHOCOLATE (CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), COCONUT, SORGHUM, DAIRY SOLIDS, SUGAR, WHEY, COCOA, PEAR POWDER, CHIA SEEDS. CONTAINS 2% OR LESS OF BROWN RICE SYRUP, NATURAL FLAVOR, SALT, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ALMONDS, PECANS, WHEAT FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 60g · Package – High energy density
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40 points among 8,215 in Cereal

Where the calories come from 450kcal

Carbs 46%Protein 15%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein16.7 g30%
Fat20 g37%
Carbs53.3 g16%
Sugars20 g20%
Calcium100 mg14%
Iron6 mg50%
Potassium467 mg13%
Sodium433 mg22%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152393
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