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GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLAKES AND PUFFED RICE WITH PLUMP RAISINS AND ALMONDS, GRANOLA WITH RAISINS

Name: GRANOLA WITH RAISINS LOW FAT CEREAL WITH SWEETENED WHOLE GRAIN OATS, WHOLE GRAIN WHEAT FLAKES AND PUFFED RICE WITH PLUMP RAISINS AND ALMONDS, GRANOLA WITH RAISINS
Brand: Hy-Vee, Inc.
SKU: US-FDC-2143768

Cereal

Hy-Vee, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

27 ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RAISINS, RICE, CORN SYRUP, GLYCERINE, ALMONDS, SALT, HIGH OLEIC CANOLA OIL, MODIFIED CORN STARCH, MOLASSES, CINNAMON, NONFAT DRY MILK, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, SODIUM ASCORBATE (VITAMIN C).

One serving (61 g) = 6 sugar cubes · 0.7 bowls of rice

71 points among 8,215 in Cereal

Deducted for Sugars·Sodium.

71

Moderately processed

−11Nutrition 3 of 4
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
27 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy361kcal18% · 1.2 bowls of riceSugars29.5g30% · 9.8 sugar cubesSodium262mg13%

Where the calories come from 361kcal

Carbs 81%Protein 9%Fat 10%

Items	Amount	% of daily	Category median	Difference
Energy	361 kcal	18%	–	–
Protein	8.2 g	15%	–	–
Fat	4.1 g	8%	–	–
Carbs	77 g	24%	–	–
Sugars	29.5 g	30%	–	–
Fiber	6.6 g	26%	–	–
Iron	2.3 mg	19%	–	–
Potassium	311 mg	9%	–	–
Sodium	262 mg	13%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.6g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 27 items

WHOLE GRAIN ROLLED OATSIngredients
SUGARIngredients
WHOLE GRAIN WHEAT FLAKESIngredients
RAISINSIngredients
RICEIngredients
CORN SYRUPIngredients
GLYCERINEIngredients
ALMONDSIngredients
SALTIngredients
HIGH OLEIC CANOLA OILIngredients
MODIFIED CORN STARCHIngredients
MOLASSESIngredients
CINNAMONIngredients
NONFAT DRY MILKIngredients
BARLEY MALT SYRUPIngredients
MIXED TOCOPHEROLS . VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATEIngredients
NIACINAMIDEIngredients
ALPHA TOCOPHEROL ACETATEIngredients
ZINC OXIDEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
RIBOFLAVINIngredients
THIAMIN MONONITRATEIngredients
FOLIC ACIDIngredients
VITAMIN A PALMITATEIngredients
VITAMIN B12Ingredients
VITAMIN DIngredients
SODIUM ASCORBATE .Ingredients

Ingredient text

WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RAISINS, RICE, CORN SYRUP, GLYCERINE, ALMONDS, SALT, HIGH OLEIC CANOLA OIL, MODIFIED CORN STARCH, MOLASSES, CINNAMON, NONFAT DRY MILK, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, SODIUM ASCORBATE (VITAMIN C).

If you keep eating it

Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central · 2021-10-28

Serving 61g · Package – High energy density

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