Vegetable and Lentil MixesVegetable and Lentil Mixes
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Vegetable and Lentil Mixes

CREAMY FOUR CHEESE MASHED POTATOES, CREAMY FOUR CHEESE

Vegetable and Lentil Mixes

Nash Finch Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

22 ingredients

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, SUGAR, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), POTASSIUM CHLORIDE, BUTTERMILK, NATURAL FLAVOR, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, NONFAT MILK, ANTI-CAKING AGENT (CALCIUM SILICATE), DISODIUM PHOSPHATE, DEHYDRATED ONION, LACTIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN), REDUCED-LACTOSE WHEY, MIXED TOCOPHEROLS (PRESERVATIVE).

34 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

34

Highly processed

  • −8Nutrition 3 of 4
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 391kcal

Carbs 86%Protein 9%Fat 5%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.7 g16%
Fat2.2 g4%
Carbs87 g27%
Fiber4.3 g17%
Calcium130 mg19%
Iron1.3 mg11%
Potassium1,520 mg43%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,520mg43% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Nash Finch Company · USDA FoodData Central

Serving 23g · Package – High energy density
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34 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2131734
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