75 points among 18,106 in Cheese
Deducted for Saturated fat·Sodium.
75
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
100 g = 5.9 cheese slices · 1.2 bowls of rice
One serving (28 g) = 1.7 cheese slices
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- INGREDIENTS: PASTEURIZED PART-SKIM MILKIngredients
- LIVE YOGURT CULTURESIngredients
- ACIDPHILUSIngredients
- BIFIDUSIngredients
- SALTIngredients
- CHIPOTLE PEPPERSIngredients
- ENZYMESIngredients
Ingredient text
INGREDIENTS: PASTEURIZED PART-SKIM MILK, LIVE YOGURT CULTURES, ACIDPHILUS, BIFIDUS, SALT, CHIPOTLE PEPPERS, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · Trois Amis, LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
75 points among 18,106 in Cheese
Where the calories come from 357kcal
Carbs 0%Protein 23%Fat 77%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 357 kcal | 18% | – | – |
| Protein | 21.4 g | 39% | – | – |
| Fat | 32.1 g | 59% | – | – |
| Carbs | 0 g | 0% | – | – |
| Calcium | 536 mg | 77% | – | – |
| Sodium | 429 mg | 21% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 21.4 g | 143% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2116417