Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

ORGANIC LIVING SUPERFOODS, ORGANIC SPROUTED POMEGRANATE, PISTACHIOS & ALMONDS

Organic Living Superfoods Per 100 g · Label

87 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Sugars·Saturated fat.

87
  • −9Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −13 came off

  1. 8 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • SPROUTED ALMONDSIngredients
  • * SPROUTED PISTACHIOSIngredients
  • * BING CHERRIESIngredients
  • *Ingredients
  • DATESIngredients
  • * APPLESIngredients
  • * POMEGRANATE ARILSIngredients
  • * POMEGRANATE POWDER* & NUTTIN ELSEIngredients
Ingredient text

SPROUTED ALMONDS, * SPROUTED PISTACHIOS, * BING CHERRIES, * (CHERRIES & SUNFLOWER OIL), DATES,* APPLES,* POMEGRANATE ARILS, * POMEGRANATE POWDER* & NUTTIN ELSE

If you keep eating it
Source · Maker · Label

Maker and label · Organic Living Superfoods · USDA FoodData Central ·

Serving 28g · Package – High energy density
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87 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 23%Protein 13%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein17.9 g33%
Fat39.3 g73%
Carbs32.1 g10%
Sugars14.3 g14%
Fiber10.7 g43%
Calcium214 mg31%
Iron2.6 mg21%
Sodium286 mg14%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Source
Source
USDA FoodData Central
Code
US-FDC-2069846
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