Popcorn, Peanuts, Seeds & Related Snacks
CALIFORNIA FLAVORED NUTS, HONEY-NUT GRANOLA
Bedware Unlimited Inc. Per 100 g · Label
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
84
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 4 sugar cubes · 0.6 cheese slices · 1.5 bowls of rice
One serving (49.5 g) = 2 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Fiber 8.1g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- ROLLED OATSIngredients
- HONEYIngredients
- EXPELLER PRESSEDIngredients
- CANOLA OILIngredients
- ALMONDSIngredients
Ingredient text
ROLLED OATS, HONEY, EXPELLER PRESSED, CANOLA OIL, ALMONDS
If you keep eating it
Source · Maker · Label
Maker and label · Bedware Unlimited Inc. · USDA FoodData Central ·
Serving 49.5g · Package – High energy density
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84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 444kcal
Carbs 54%Protein 11%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2069635