76 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
76
- −16Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −24 came off
- 1 additives−4Named additivesNatamycin
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 536mg77% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
- INGREDIENTS: LOW MOISTURE MOZZARELLA CHEESEIngredients
- LOW MOISTURE PART SKIM MOZZARELLA CHEESEIngredients
- UNSMOKED PROVOLONE CHEESEIngredients
- POTATO STARCHIngredients
- CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKINGIngredients
- PARMESAN CHEESEIngredients
- ROMANO CHEESE MADE FROM COW'S MILKIngredients
- NATAMYCIN .Ingredients
Ingredient text
INGREDIENTS: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), NATAMYCIN (A NATURAL MOLD INHIBITOR).
If you keep eating it
Source · Maker · Label
Maker and label · US Foods, Inc. · USDA FoodData Central ·
Serving 28g · Package –
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76 points among 18,106 in Cheese
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 21.4 g | 39% | – | – |
| Carbs | 7.1 g | 2% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 0.9 g | 4% | – | – |
| Calcium | 536 mg | 77% | – | – |
| Iron | 0 mg | 0% | – | – |
| Sodium | 714 mg | 36% | – | – |
| Cholesterol | 71 mg | 24% | – | – |
| Saturated fatty acids | 14.3 g | 95% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2068925