94 points among 2,272 in Herbs & Spices
Deducted for Sodium·Sugars.
94
- −6Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20.8g83% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 6.8mg57% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 151mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
- PINTO BEANSIngredients
- BLACK BEANSIngredients
- PACKET 1Ingredients
- PACKET 2Ingredients
- PACKET 3 .Ingredients
Ingredient text
PINTO BEANS, BLACK BEANS, PACKET 1 (CHILE POWDER, ONION, GARLIC, OREGANO, CUMIN), PACKET 2 (MASA FLOUR), PACKET 3 (GROUND HABANERO PEPPER).
If you keep eating it
Source · Maker · Label
Maker and label · Southwest Specialty Food Inc. · USDA FoodData Central ·
Serving 53g · Package – High energy density
More
94 points among 2,272 in Herbs & Spices
Where the calories come from 340kcal
Carbs 73%Protein 22%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2067223