Popcorn, Peanuts, Seeds & Related Snacks
ORGANIC LIVING SUPERFOODS, ORGANIC RAW SANTA FE MIX
Organic Living Superfoods Per 100 g · Label
68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium·Sugars.
- −14Nutrition 3 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 3.6 sugar cubes · 1.5 cheese slices · 1.8 bowls of rice
One serving (28 g) = 1 sugar cube · 0.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Iron 6.4mg54% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 24 items
- SPROUTED ALMONDS*Ingredients
- RAW PECANS*Ingredients
- SPROUTED PISTACHIOS*Ingredients
- SPROUTED CASHEWS*Ingredients
- SPROUTED SUNFLOWER SEEDS*Ingredients
- MULBERRIES*Ingredients
- SPROUTED PUMPKIN SEEDS*Ingredients
- TAMARI*Ingredients
- EXTRA VIRGIN OLIVE OIL*Ingredients
- CHICKPEA MISO*Ingredients
- CHILI POWDER*Ingredients
- CAYENNE*Ingredients
- GARLIC*Ingredients
- ONION*Ingredients
- PINK CRYSTAL SALT*Ingredients
- CUMIN*Ingredients
- PAPRIKA*Ingredients
- CHIPOTLE PEPPER*Ingredients
- HABANERO POWDER*Ingredients
- GHOST PEPPER*Ingredients
- JALAPENO PEPPER*Ingredients
- ANCHO CHILI POWDER*Ingredients
- MUSTARD POWDER*Ingredients
- COCONUT PALM SUGAR* & NUTTIN' ELSEIngredients
Ingredient text
SPROUTED ALMONDS*, RAW PECANS*, SPROUTED PISTACHIOS*, SPROUTED CASHEWS*, SPROUTED SUNFLOWER SEEDS*, MULBERRIES*, SPROUTED PUMPKIN SEEDS*, TAMARI*, EXTRA VIRGIN OLIVE OIL*, CHICKPEA MISO*, CHILI POWDER*, CAYENNE*, GARLIC*, ONION*, PINK CRYSTAL SALT*, CUMIN*, PAPRIKA*, CHIPOTLE PEPPER*, HABANERO POWDER*, GHOST PEPPER*, JALAPENO PEPPER*, ANCHO CHILI POWDER*, MUSTARD POWDER*, COCONUT PALM SUGAR* & NUTTIN' ELSE
If you keep eating it
Source · Maker · Label
Maker and label · Organic Living Superfoods · USDA FoodData Central ·
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68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 536kcal
Carbs 23%Protein 13%Fat 64%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2061617