76 points among 4,214 in Crackers & Biscotti
Heavily processed.
76
- −6Nutrition 2 of 4
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 6 sugar cubes · 1.2 bowls of rice
One serving (28 g) = 1.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
- FLOURIngredients
- HONEYIngredients
- BUTTERMILKIngredients
- ALMONDSIngredients
- GOLDEN RAISINSIngredients
- PUMPKIN SEEDSIngredients
- GROUND FLAX SEEDSIngredients
- SESAME SEEDSIngredients
- BROWN SUGARIngredients
- BAKING SODAIngredients
- SALT.Ingredients
Ingredient text
FLOUR (WHEAT), HONEY, BUTTERMILK, ALMONDS, GOLDEN RAISINS, PUMPKIN SEEDS, GROUND FLAX SEEDS, SESAME SEEDS, BROWN SUGAR, BAKING SODA, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Jan's Farmhouse Crisps LLC · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
76 points among 4,214 in Crackers & Biscotti
Where the calories come from 357kcal
Carbs 65%Protein 12%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2058410