62 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
62
- −16Nutrition 3 of 4
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.2 sugar cubes · 1.5 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- PUFFED RICEIngredients
- ROASTED SPLIT CHICKPEASIngredients
- PEANUTSIngredients
- CHICKPEA FLOURIngredients
- CORN OIL AND/OR CANOLA OILIngredients
- SUGAR SALTIngredients
- RED CHILIIngredients
- CURRY LEAVESIngredients
- MUSTARD SEEDSIngredients
- TURMERICIngredients
- SPICESIngredients
- CITRIC ACIDIngredients
Ingredient text
PUFFED RICE, ROASTED SPLIT CHICKPEAS, PEANUTS, CHICKPEA FLOUR, CORN OIL AND/OR CANOLA OIL, SUGAR SALT, RED CHILI, CURRY LEAVES, MUSTARD SEEDS, TURMERIC, SPICES, CITRIC ACID,
If you keep eating it
Source · Maker · Label
Maker and label · Deep Foods Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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62 points among 8,482 in Other Snacks
Where the calories come from 500kcal
Carbs 45%Protein 11%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2041184