100 points among 1,664 in Vegetable and Lentil Mixes
1 ingredient.
No additives listed.
100
- 0Nutrition 2 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items
- CANARY BEANS.Ingredients
Ingredient text
CANARY BEANS.
If you keep eating it
Source · Maker · Label
Maker and label · Family Food Distributors, Inc. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
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100 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 132kcal
Carbs 78%Protein 22%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 132 kcal | 7% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 25 g | 8% | – | – |
| Fiber | 7.1 g | 28% | – | – |
| Calcium | 36 mg | 5% | – | – |
| Iron | 1.9 mg | 16% | – | – |
| Sodium | 0 mg | 0% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2037134