87 points among 4,204 in Canned Vegetables
3 ingredients.
OKRA and WATER and SALT.
87
- −3Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Nutrients 3 items
- OKRAIngredients
- WATERIngredients
- SALTIngredients
Ingredient text
OKRA, WATER, SALT
If you keep eating it
Source · Maker · Label
Maker and label · Bruce Foods, Inc. · USDA FoodData Central ·
Serving 127g · Package – Low energy density
More
87 points among 4,204 in Canned Vegetables
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 20 kcal | 1% | – | – |
| Protein | 0.8 g | 1% | – | – |
| Carbs | 3.9 g | 1% | – | – |
| Sugars | 0 g | 0% | – | – |
| Fiber | 1.6 g | 6% | – | – |
| Calcium | 47 mg | 7% | – | – |
| Iron | 0 mg | 0% | – | – |
| Sodium | 417 mg | 21% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2025307