43 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 30 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg하루 권장의 27%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.5g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 30 items · 2 additives
- CORN MEAL BLENDIngredients
- SUGARIngredients
- WHOLE WHEAT AND WHEAT BRANIngredients
- ROLLED OATSIngredients
- CRANBERRIESIngredients
- ALMONDSIngredients
- CANOLA OILIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERINIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- PARTIALLY HYDROGENATED SUNFLOWER OILIngredients
- NONFAT MILKIngredients
- RICEIngredients
- HONEYIngredients
- MOLASSESIngredients
- CITRIC ACIDIngredients
- ARTIFICIAL FLAVORIngredients
- CORN SYRUPIngredients
- SOY LECITHIN. VITAMIN AND MINERALS: VITAMIN CIngredients
- NIACINIngredients
- IRONIngredients
- VITAMIN EIngredients
- ZINCIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- VITAMIN AIngredients
- FOLIC ACIDIngredients
- VITAMIN B12Ingredients
- VITAMIN D .Ingredients
Ingredient text
CORN MEAL BLEND (CORN MEAL AND DEGERMED CORN MEAL), SUGAR, WHOLE WHEAT AND WHEAT BRAN, ROLLED OATS, CRANBERRIES, ALMONDS, CANOLA OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: GLYCERIN, SALT, BARLEY MALT EXTRACT, PARTIALLY HYDROGENATED SUNFLOWER OIL, NONFAT MILK, RICE, HONEY, MOLASSES, CITRIC ACID, ARTIFICIAL FLAVOR, CORN SYRUP, SOY LECITHIN. VITAMIN AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPAHTE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A (PALMITATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL).
If you keep eating it
Source · Maker · Label
Maker and label · McIlhenny Company · USDA FoodData Central ·
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43 points among 8,215 in Cereal
Where the calories come from –kcal
Carbs 81%Protein 7%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2022757