Other Grains & SeedsOther Grains & Seeds
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Other Grains & Seeds

CHIA POD

The Chia Company Per 100 g · Label

97 points among 1,106 in Other Grains & Seeds

Deducted for Saturated fat.

97
  • −3Nutrition 2 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

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Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 4 ingredients5 or fewer costs nothing−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
Nutrients 4 items
  • CHIA SEED GELIngredients
  • COCONUT MILKIngredients
  • VANILLA BEAN PASTEIngredients
  • CINNAMON.Ingredients
Ingredient text

CHIA SEED GEL (FILTERED WATER, CHIA SEED), COCONUT MILK, VANILLA BEAN PASTE, CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · The Chia Company · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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97 points among 1,106 in Other Grains & Seeds

Where the calories come from 96kcal

Carbs 35%Protein 8%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy96 kcal5%
Protein1.8 g3%
Fat5.9 g11%
Carbs8.2 g3%
Fiber2.9 g12%
Calcium41 mg6%
Iron0.5 mg4%
Potassium48 mg1%
Sodium0 mg0%
Saturated fatty acids2.9 g20%
Source
Source
USDA FoodData Central
Code
US-FDC-2019522
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