Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HEALTHY POP 100'S KETTLE CORN MICROWAVE POPCORN, HEALTHY POP 100'S

American Pop Corn Company Per 100 g · Label

54 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

54
  • −8Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

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Not deducted 3 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items · 1 additives
  • NON-GMO POPCORNIngredients
  • PALM OILIngredients
  • SALTIngredients
  • DEXTRINIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SUCRALOSEIngredients
  • FOOD STARCH- MODIFIEDIngredients
  • SOY LECITHINIngredients
  • ANNATTO FOR COLORIngredients
  • ASCORBIC ACID TO PRESERVE FRESHNESS.Ingredients
Ingredient text

NON-GMO POPCORN, PALM OIL, SALT, DEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, FOOD STARCH- MODIFIED, SOY LECITHIN, ANNATTO FOR COLOR, ASCORBIC ACID TO PRESERVE FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · American Pop Corn Company · USDA FoodData Central ·

Serving 34g · Package – High energy density
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54 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 324kcal

Carbs 75%Protein 10%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy324 kcal16%
Protein8.8 g16%
Fat5.9 g11%
Carbs67.6 g21%
Sugars2.9 g3%
Fiber11.8 g47%
Iron2.4 mg20%
Sodium941 mg47%
Saturated fatty acids1.5 g10%
Source
Source
USDA FoodData Central
Code
US-FDC-2016757
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