79 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
79
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.1 sugar cubes · 1.4 cheese slices · 1.8 bowls of rice
One serving (30 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- ROASTED PEANUTSIngredients
- SESAME STICKSIngredients
- CHILI CRACKERSIngredients
- TAMARI ROASTED ALMONDSIngredients
- SALTIngredients
Ingredient text
ROASTED PEANUTS (PEANUTS, PEANUT OR CANOLA OIL, SALT), SESAME STICKS (UNBLEACHED WHEAT FLOUR, SESAME SEEDS, SUNFLOWER OIL, SALT, BEET POWDER, TURMERIC), CHILI CRACKERS (RICE, CORN STARCH, SOY SAUCE[WATER, SOYBEANS, WHEAT, SALT], BROWN RICE SYRUP, PAPRIKA, ONION POWDER, GARLIC POWDER), TAMARI ROASTED ALMONDS (ALMONDS, TAMARI SHOYU [WATER, WHEAT, SOYBEANS, SALT]), SALT
If you keep eating it
Source · Maker · Label
Maker and label · Edward Leeds & Company · USDA FoodData Central ·
Serving 30g · Package – High energy density
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79 points among 8,482 in Other Snacks
Where the calories come from 533kcal
Carbs 27%Protein 12%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2014436