Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
SQUASH SEEDS
Popcorn, Peanuts, Seeds & Related Snacks
Bedware Unlimited Inc. As labeled · Per 100 g · Label
No additives
No additives shown
1 ingredients
ROASTED AND SALTED SQUASH SEEDS
100 g = 4 cheese slices · 2 bowls of rice
One serving (28 g) = 1.1 cheese slices · 0.6 bowls of rice
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
ROASTED AND SALTED SQUASH SEEDS.
89
Minimally processed
- −11Nutrition 3 of 4
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 607kcal
Carbs 10%Protein 21%Fat 69%
More to see
Not deducted 6 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
Good
- Iron 9.6mg80% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 32.1g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
- ROASTED AND SALTED SQUASH SEEDSIngredients
Ingredient text
ROASTED AND SALTED SQUASH SEEDS
If you keep eating it
Source · Maker · Label
Maker and label · Bedware Unlimited Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2009847