FRUIT & NUT ENERGY BAR, PEANUT BUTTER CHOCOLATE CHIP
Snack, Energy & Granola Bars
Small Planet Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
DATES, PEANUT BUTTER (PEANUTS, SEA SALT), SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), ROASTED PEANUTS.
100 g = 12 sugar cubes · 1.9 cheese slices · 1.6 bowls of rice
One serving (45 g) = 5.3 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice
71 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Saturated fat·Sodium.
71
Moderately processed
- −19Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 41%Protein 9%Fat 50%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
Good
- Fiber 8.9g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Small Planet Foods, Inc. · USDA FoodData Central
Serving 45g · Package – High energy density
More
71 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1921565