DATE FILLED COOKIES
Cookies & Biscuits
Alkaramah Dough Production Co As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
FILLING: (100% NATURAL DATES, <1% GLYCEROL, REFINED PALM OIL). WHEAT FLOUR, BUTTER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYA OR COTTON SEED OIL), SUGAR, HIGH FRUCTOSE CORN SYRUP, WHOLE MILK POWDER, SALT, NATURAL CARDAMOM & FENNEL SEED.
100 g = 8.3 sugar cubes · 2.1 cheese slices · 1.5 bowls of rice
One serving (20 g) = 1.7 sugar cubes
50 points among 13,307 in Cookies & Biscuits
Heavily processed.
50
Heavily processed
- −16Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 450kcal
Carbs 52%Protein 9%Fat 39%
5 more nutrients
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Protein | 10 g | 18% | – | – |
| Fat | 20 g | 37% | – | – |
| Carbs | 60 g | 19% | – | – |
| Fiber | 10 g | 40% | – | – |
| Cholesterol | 25 mg | 8% | – | – |
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 50mgWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Alkaramah Dough Production Co · USDA FoodData Central
Serving 20g · Package – High energy density
More
50 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1899466