What's in this?
APRICOT CHIA ORGANIC PALEO GRANOLA
Cereal
Back Roads Food Company, LLC As labeled · Per 100 g · Label
No additives
No additives shown
9 ingredients
COCONUT CHIPS, CASHEWS, PUMPKIN SEES, SUNFLOWER SEEDS, APRICOTS (UNSULFURED), SESAME SEEDS, HONEY, VERMONT MAPLE SYRUP, VANILLA & CHAI SPICE MIX.
100 g = 5.8 sugar cubes · 4.8 cheese slices · 1.9 bowls of rice
One serving (23 g) = 1.3 sugar cubes · 1.1 cheese slices
75 points among 8,215 in Cereal
Deducted for Saturated fat·Sugars.
Moderately processed
- −11Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 565kcal
Carbs 24%Protein 9%Fat 67%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- COCONUT CHIPSIngredients
- CASHEWSIngredients
- PUMPKIN SEESIngredients
- SUNFLOWER SEEDSIngredients
- APRICOTSIngredients
- SESAME SEEDSIngredients
- HONEYIngredients
- VERMONT MAPLE SYRUPIngredients
- VANILLA & CHAI SPICE MIX.Ingredients
Ingredient text
COCONUT CHIPS, CASHEWS, PUMPKIN SEES, SUNFLOWER SEEDS, APRICOTS (UNSULFURED), SESAME SEEDS, HONEY, VERMONT MAPLE SYRUP, VANILLA & CHAI SPICE MIX.
If you keep eating it
Source · Maker · Label
Maker and label · Back Roads Food Company, LLC · USDA FoodData Central ·
More
75 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1897088